I completed my Master of Social Work degree at Wilfrid Laurier University in 2001. I am a Certified EMDR Therapist specializing in helping individuals reprocess traumatic experiences and reduce distressing symptoms. I have extensive experience supporting individuals with trauma, anxiety, depression, and grief. I use an integrative, individualized approach drawing from EMDR, CBT, DBT, and ACT to strengthen coping skills and promote lasting change. I am passionate about strength-based therapy that helps individuals reconnect with what matters most to them.

I completed my Master of Social Work degree at Wilfrid Laurier University in 2001. I am a Certifi... Read More